Antidotes to not understanding
how to achieve Enlightenment:
Bodhicitta
(from In Search of the
Stainless Ambrosia, Jewel Ornament of Liberation, Jewel Treasury of Advice and
Transformation of Suffering)
by Khenchen Konchog Gyaltsen Rinpoche
It
is not enough to wish others loving-kindness and compassion; we must have methods
for effecting this attitude. These methods are known as absolute bodhicitta and
relative bodhicitta. Absolute bodhicitta is a special insight into the pervading
nature of emptiness - mind which is clear, profound, indestructible, and free
from elaboration and afflictive emotions. In Vajrayana system, this realization
is known as Mahamudra. Mahamudra is a vast and complex subject, so one needs great
purification and dedication to understand and, especially, to realize it. Mahamudra
dispels all confusion and clear the mind, like the sky free from all clouds, and
lets us see it as it is. Relative bohicitta consists of both the desire to reach
Enlightenment for others, which is called aspiration bodhicitta, as well as taking
the practical steps necessary to do it, which is called the action bodhicitta.
The supreme mind of bodhicitta is like an unspoiled seed.
Without it,
it is impossible to achieve perfect Enlightenment.
Therefore, cherish the
cultivation of the mind of mahayana.
This is my heart's advice.
(from
the Jewel Treasury of Advice)
Aspiration bodhicitta
Having aspiration
bodhicitta is that one eagerly wishes to achieve Enlightenment (or the search
for the pure wisdom of the Buddha) for the benefit of all sentient beings without
discrimination. Wherever there are beings, there are afflicting emotions and karma,
and where these exist, there are different levels of suffering. So we must cultivate
the determination to free all beings from these sufferings.
There are four
conditions for cultivating the mind of bodhicitta:
1. One should see the spiritual
master as the Buddha himself : Visualize in front of you a jeweled throne supporting
a lotus, sun and moon discs upon which seated the varja master in the state of
Buddhahood. He is surrounded by the lineage lamas, and countless Buddhas, Bodhisattvas,
yidams, and Dharma protectors. Meditate that all are complete forms of wisdom
and compassion.
2. One should take refuge in the Mahayana way : Take refuge
in the Mahayana way means that one should take refuge until Enlightenment is achieved.
3. One should practice the four immeasurable attitudes : They are loving-kindness,
compassion, joy for others' peace and happiness and great equanimity.
Loving-kindness
is the desire that all sentient beings have happiness and the causes of happiness.
The more you long for the happiness of all the beings, the more you feel no separation
between them and yourself. All your body, speech and mind will form a field of
loving-kindness towards all sentient beings. That means that when you act, you
act sincerely. When you talk, you will use gentle words and speak the truth. When
you think of others, you think of how of they might have happiness and peace.
Thus all actions can be transformed into peace, into Dharma.
Loving-kindness
is like a warrior victorious in battle.
In an instant, it annihilates all
the hordes of maras without exception.
Meditate on all beings as your parents.
This is my heart's advice.
(from the Jewel Treasury of Advice)
Compassion
is the desire to free others from suffering and the causes of suffering. Compassion
is the mind free from hatred. Flooded by afflictive emotions, beings create the
cause of suffering. With the causes of suffering, there will surely be the results
of suffering. Look at such causes and the immense sufferings as a result. Develop
the compassionate wish that all beings as limitless as space be free from suffering
and achieve Enlightenment, the ultimate peace.
Supreme compassion is like
a skillful mother nurturing her child.
Abandoning comfort, it engages in the
benefit of others.
Therefore, generate the courage of the altruistic thought.
This is my heart's advice.
(from the Jewel Treasury of Advice)
Joy
means to rejoice at others' peace and happiness and hope that they will increase.
Pride, envy, jealousy are the real enemies of love and compassion, since they
blind us to others' good qualities. Rejoicing at others' happiness is the antidote
to those obscurations.
Equanimity means feeling neither hatred for enemies
nor attachment to loved ones, but instead, feeling love and compassion for all
beings equally. See all sentient beings as your parents, children, relatives,
and friends who each bring us the opportunity for Enlightenment.
4. One should
make offerings to accumulate merits and wisdom, do purification practice and rejoice
in others' virtues. One should request that the wheel of teachings be turned,
and that the master not enter nirvana until all beings are enlightened. One should
dedicate all the merit of virtue.
Offer all your possessions and those of
others. The best offering is one's root virtue and meditation practice, including
the arising and completion processes.
Concerning purification practices, purify
of motivation is most important. We must also purify all non-virtuous actions
which have arisen from afflicting emotions such as the five heavy negative karmas.
The method of purification exists through four powers: remorse, the practice of
the antidote, the avoidance of evil, and reliance.
a) Remorse means thinking
of how one has uselessly created negative karma, of how it has engendered suffering,
and of the importance of separating oneself from non-virtue. For example, if you
eat poison unintentionally, you immediately feel the need to cleanse yourself
of it by any means. In the same way, we must at all costs rid ourselves of negative
karma.
b) The practice of the antidote includes such meditation practices
as compassion, wisdom, visualization and recitation of mantras, and especially
the practice of Mahamudra.
c) The avoidance of evil means understanding that
as negative action will bring immense suffering, one must absolutely avoid it.
d) The power of reliance includes taking refuge, cultivating bodhicitta and
taking empowerments.
Even to practice one of these powers will help purify
negative karma, so if one practices them all, one will definitely purify all negative
karma. Vajrasattva meditation is one of the best methods of purification.
Rejoicing
in others' virtues is the antidote to jealousy. Rejoice in the Buddha's activities,
which have established beings in the Enlightenment state, as well as rejoice in
the virtuous actions of all others.
By dedicating the merit, we bring together
all virtues and great qualities of ourselves and others, and of the Buddhas of
the Three Times, hoping that by this power all sentient beings will be freed of
suffering and achieve complete Enlightenment.
The beneficial results of cultivating
the aspiration path are
- Entering into the Bodhisattva family, one receives
the Bodhisattva training that cuts the root of non-virtuous action.
- The
seed of Enlightenment is planted within oneself.
- One achieves limitless
merit and wisdom.
- One pleases all the Buddhas.
- One benefits all beings.
- One quickly achieves complete Enlightenment.
The practice of the aspiration
path includes
? Not abandoning any sentient beings
? Recollecting the
beneficial effects of bodhicitta
? Meditating that bodhicitta is the seed
of Enlightenment, the wish-fulfilling gem, and the shelter in which all can seek
safely.
To develop the strength of bodhicitta, one should
- Practice the
two accumulations (merit and wisdom).
- Practice the bodhicitta attitude constantly
through loving-kindness and compassion.
- Repeat the bodhisattva vow at least
once a day.
- Recollect the discipline.
- Avoid the four negative actions
and develop the four positive actions. The four negative actions are: lying to
a spiritual master or other realized beings, causing regret or doubt in others'
virtuous actions unnecessarily, abusing other bodhisattvas and deceiving other
beings for one's own profit. The four positive actions are not lying to master
or to other realized beings even at the risk of one's own life, establishing all
sentient beings in virtuous Mahayana behavior, seeing all the bodhisattvas as
the Buddha and making known their good qualities everywhere and selflessly benefiting
all beings with pure motivation.
Aspiration bodhicitta is like a traveler
setting out on a journey.
Before long, he will arrive at Buddhahood.
Therefore,
make a pure aspiration.
This is my heart's advice.
(from the Jewel Treasury
of Advice)
The action bodhicitta
The action path is reached through the
study and practice of the six paramitas. The word paramita comes from param, beyond
the seashore, and ita, arrival across the ocean of samsara, and means the perfection
of wisdom. It also implies achieving the state of Buddhahood and the method to
do so. The six paramitas are: generosity, moral ethics, patience, perseverance,
concentration and wisdom.
The bodhicitta of activity is like a well-built
channel.
Through that, one can - without care - perfect the two accumulations.
Merit will continually arise.
This is my heart's advice.
(from the
Jewel Treasury of Advice)
DEDICATION
Dedicated to the impeccable perpetuation of the glorious Kagyu lineage and
to the
success of its leaders and followers in accomplishing their commitment
to
bring all sentient beings to the state of enlightened awareness.
THE
FOUR LIMITLESS THOUGHTS
May all mother sentient beings, boundless as the space,
have happiness and the causes of happiness.
May they be liberated from suffering
and the causes of suffering.
May they never be separated from the happiness
which is free from sorrow.
May they rest in equanimity, free from attachment
and aversion.