The radiant white Buddha form representing purity and power
of the enlightened mind's loving kindness and compassion is illustrated above
and at the very top of this page.
We may visualize him as a transparent, rainbow
like form, like a reflection in water, representing the empty and open aspect
of awakened mind. He transcends the solidification of concepts, including our
idea that he is "out there," separate from us.
He sits on a lotus
and the flat disc of the moon, with another moon disk behind him, reflecting his
total purity. Two of his four arms are joined in the prayer position holding the
wish fulfilling gem. In his other left hand he holds a lotus flower and in his
other right hand, a crystal mala (rosary), which he is using to count the repetitions
of his mantra, Om Mani Padme Hum, Hail to the Jewel in the Lotus, which liberates
all beings from suffering. He wears the silks and ornaments of a Bodhisattva,
representing all his special qualities, and the soft skin of an antelope over
his shoulder, symbolizing his complete freedom from violence. He smiles with deep
understanding, love and compassion as his eyes look upon all beings.
The four
arms and hands signify the four immeasurables: immeasurable loving kindness, immeasurable
compassion, immeasurable joy, and immeasurable equanimity. Chenrezig, the Bodhisattva
of Boundless Compassion, is the very embodiment and realization of the four immeasurables.
The four immeasurables are the vehicles through which Chenrezig benefits beings.
"The first two, the inner arms, have palms joined at the heart, holding a
sky-blue, wish fulfilling jewel. This symbolizes that in whatever way Chenrezig
manifests to benefit beings, the quality of Chenrezig's mind is never separate
from the all pervasive primordial wisdom." In the outer right hand, Chenrezig
is holding crystal beads and moving them the way we use a mala to count mantras.
This symbolizes that there is not one moment when Chenrezig does not benefit beings.
Like the steady movement of counting the beads, Chenrezig is continuously benefiting
sentient beings and turning the wheel of enlightened activity.
In the outer
left hand, Chenrezig holds a lotus flower. This symbolizes that in benefiting
sentient beings, Chenrezig manifests in whatever forms are necessary in accordance
with the mental capacities, circumstances, and aptitudes of sentient beings. Chenrezig
may appear in any of the different realms, such as the hell realm or the hungry
ghost realm.
"However Chenrezig may appear, he remains free from any
of the samsaric stains of the various realms, the way a lotus flower growing in
a swamp appears free of the stain of the mud. The left hand of Chenrezig, holding
the flower, symbolizes that stainlessness."
All the various features
of this image have meaningful connections to the wonderful qualities of Chenrezig,
and by focusing on these details as we visualize the image in the meditation,
we can gradually awaken our own awareness of those same qualities in ourselves.
Having trouble seeing how your real nature could be no different from that of
a being who constantly manifests unsurpassable intelligence, wisdom, compassion,
and confidence? We know we're not always compassionate, that we care much more
about the well being of certain people than about others, that we hardly know
what it would mean to give without expecting anything in return. The descriptions
of Chenrezig as consistently compassionate to all beings, impartially, is not
a common occurrence in our experiences.
The image of Chenrezig that is visualized
in the meditation practice is not a real person who happens to be perfect in every
imaginable way. It is an image, an imaginary form with wonderful qualities~Chenrezig
glows in the dark, Chenrezig even glows in the daylight. Kalu Rinpoche said, "one
does not think of the deity's body as solid or material, made of flesh and blood
like one's ordinary body, or made of metal or stone like an idol. One thinks of
it as appearance that is inseparable from emptiness, like a rainbow or like a
reflection in a mirror."
The particular wonderful qualities that Chenrezig
manifests for us are just the ones we need to get more in touch with, as aspects
of our own nature, if we want to become an enlightened buddha, or even if we just
want to become a truly compassionate person. We and the image of Chenrezig are
two extremes -- we have flesh and blood bodies, but not as much compassion as
we would like to have, and Chenrezig has a body made of rainbows, and boundless
impartial compassion. When we put those two extremes together, in the Chenrezig
meditation, we move in the direction of manifesting as a being with a physical
body, a body of rainbow light and unlimited compassion.
Various aspects of
the form we visualize remind us of the most important qualities of this particular
manifestation of awakened mind, the qualities we are trying to connect to.
In visualization practice we imagine ourselves to be a Buddha, in this case the
Buddha of Compassion, Avalokiteshvara. By replacing the thought of yourself as
you, with the thought of yourself as Avalokiteshvara, you gradually reduce and
eventually remove the fixation on your personal self, which expands your loving
kindness and compassion, toward yourself and toward others, and your intelligence
and wisdom becomes enhanced, allowing you to see clearly what someone really needs
and to communicate with them clearly and accurately.
Avalokiteshvara, Chenrezig
is the embodiment of that unselfish urge to look upon each other as loving equals.
If you are in need of guidance in healing, unity, unselfishness, or the mastering
of fears, you may meditate on the qualities of Avalokiteshvara, Chenrezig {as
above}, say the mantra Om Mani Padme Hum, Hail to the Jewel in the Lotus, or you
can do the following meditation.
This meditation on the thousand armed Avalokiteshvara
is a visualization which appeared when a friend asked for spiritual guidance to
alleviate her suffering ... feel free to experiment with each meditation technique.
Find a quiet and comfortable space. Then, while breathing deeply for a few
moments, relax and empty your mind. In that void, picture Avalokiteshvara standing
in front of you. Repeat his name. Then imagine streams of violet light flowing
from his thousand eyes piercing the veils of glamours and illusions, dispelling
all fear and suffering surrounding you.
As you experience the veils lifting,
see His thousand arms transform into shimmering threads of golden light surrounding
you in a translucent cocoon of gold. Remain in His "embrace," in complete
silence, until you experience a fully open heart and a peaceful mind. Place your
consciousness at the top of your head. At your crown see a thousand-petaled lotus
bursting through the cocoon of gold, unfolding, revealing a diamond at its very
center, radiating rainbow hued swirling vortexes of light. Radiating from your
crown and heart center, the energies unite transforming into a thousand arms~like
wings of an angel~each possessing and bestowing enlightened compassion. Transformed,
you emerge the embodiment of compassion.
Go forth and serve
Buddhas
All! As a person think in their heart, so shall they be!
In most religious
traditions one prays to the deities of the tradition in the hopes of receiving
their blessing, which will benefit one in some way. In the Vajrayana Buddhist
tradition the blessing and the power and the superlative qualities of the enlightened
beings are not considered as coming from an outside source, but are believed to
be innate, to be aspects of our own true nature. Avalokiteshvara, Chenrezig, and
his love and compassion are within us.
His Holiness, The Dalai Lama said,
"Thus the six syllables, Om Mani Padme Hum, mean that in dependence on the
practice which is in indivisible union of method and wisdom, you can transform
your impure body, speech and mind into the pure body, speech, and mind of a Buddha."
The Mani mantra is the most widely used of all Buddhist mantras, and open to anyone
who feels inspired to practice it.
Before attempting ... we suggest reading
The True Sound of Truth, a wonderful story dispelling the "fear of reciting
it wrong" ....
The Mantra Om Mani Padme Hum ~ Om (ohm)
Ma (mah) Ni (nee) Pad (pahd) Me (may) Hum (hum)
"Hail to the Jewel in
the Lotus"
The six syllables of the mantra ~ Om Mani Padme Hum ~ are
here written in the Tibetan alphabet:
Reading from left to right
the syllables are
Om (ohm) Ma (mah) Ni (nee) Pad (pahd) Me (may) Hum (hum)
The vowel in the syllable Hu is pronounced as in the English word "book."
The final consonant in that syllable is often pronounced "ng" as in
"song." Om Mani Padme Hung.
The syllable Pad is pronounced Pe (peh)
by many Tibetans: Om Mani Peme Hung.
Sanskrit form ~ Om Mani Padma Hum ~ mantra
of Avalokiteshvara
Tibetan form ~ Om Mani Peme Hung ~ mantra of Chenrezig
Meaning, "Hail to the Jewel in the Lotus."
At the heart of this
mantra is the seed syllable "Om" which represents the underlying unity
of all things.
The True Sound of Truth
An old story speaks about
a similar problem. A devoted meditator, after years concentrating on a particular
mantra, had attained enough insight to begin teaching. The student's humility
was far from perfect, but the teachers at the monastery were not worried.
A few years of successful teaching left the meditator with no thoughts about learning
from anyone; but upon hearing about a famous hermit living nearby, the opportunity
was too exciting to be passed up.
The hermit lived alone on an island at
the middle of a lake, so the meditator hired a man with a boat to row across to
the island. The meditator was very respectful of the old hermit.
As they
shared some tea made with herbs the meditator asked him about his practice. The
old man said he had no spiritual practice, except for a mantra which he repeated
all the time to himself. The meditator was pleased: the hermit was using the same
mantra he used himself -- but when the hermit spoke the mantra aloud, the meditator
was horrified!
"What's wrong?" asked the hermit. "I don't
know what to say. I'm afraid you've wasted your whole life! You are pronouncing
the mantra incorrectly!" "Oh, Dear! That is terrible. How should I say
it?"
The meditator gave the correct pronunciation, and the old hermit
was very grateful, asking to be left alone so he could get started right away.
On the way back across the lake the meditator, now confirmed as an accomplished
teacher, was pondering the sad fate of the hermit.
"It's so fortunate
that I came along. At least he will have a little time to practice correctly before
he dies." Just then, the meditator noticed that the boatman was looking quite
shocked, and turned to see the hermit standing respectfully on the water, next
to the boat.
"Excuse me, please. I hate to bother you, but I've forgotten
the correct pronunciation again. Would you please repeat it for me?"
"You obviously don't need it," stammered the meditator; but the old
man persisted in his polite request until the meditator relented and told him
again the way he thought the mantra should be pronounced.
The old hermit was
saying the mantra very carefully, slowly, over and over, as he walked across the
surface of the water back to the island.
In the words of Tarthang Tulku,
"Compassion accepts others as they are. One who thoroughly realizes compassion
no longer sees any separation between self and others. Compassion is the wholesome
and spontaneous response to all situations."
May these ancient teachings
bring you enlightenment, and may you share it freely with those around you. Blessings!
Excerpts, background & lower page graphics appropriated from
www.fpmt-osel.org
a wonderful site to visit for further studies on
Tibetan Buddhism and Buddhist
deities.